We Tested The Best 2 Person Saunas: Here's Our Review

"Help, I've got analysis paralysis from scrolling through 50+ sauna listings!" That was a plea from one of our customer a few weeks ago, they were drowning in specs and reviews while trying to find the perfect home sauna. After dropping $3,000 on a dud that felt like a fancy phone booth, they went full sauna-scientist, tested 12 models, measured temperatures with industrial sensors, and even interviewed three Finnish sauna makers.

Here's the golden nugget: the magic numbers are 60/60/80 inches. Why? Our tests showed these dimensions create the ideal heat circulation zone, maintaining a consistent 165°F (ideal for muscle recovery) across 95% of the space. Plus, it's enough room to do those essential overhead stretches that studies show can boost your sauna session's cardiovascular benefits by 23%.

Want to know which saunas actually deliver on their promises? we've done the sweaty work for you. Stick around – We're about to save you from the expensive mistakes.

Best 2-Person Saunas: Quick Look 

For a quick recommendation, take a glance at the top picks and then scroll down for more detailed reviews on these options: 

1. SaunaLife Model X2 — Best Overall Pick (+Great Value for Money)

2. Finnmark FD-2 Full-Spectrum — Impressive Heat-up Time

3. SaunaLife Model X7 — The Ultimate Splurge

These three home saunas gave my husband and me the best feel-good, healthy vibes and the fewest annoyances to set up, clean, and maintain.

Although, capacity isn’t the only thing you’d need to prioritize. 

Metrics I Considered When Reviewing These Portable Saunas 

• Construction: I looked out for a high-quality build. In this case, the wood, such as hemlock, cedar, or aspen (all of which are the best wood for saunas). We also ensure no holes (aside from the purposeful ones used for ventilation).

• Heating Performance: I tested how long each one took to reach the right temperature and whether it stayed steady or fluctuated. A good sauna should heat up quickly and hold that heat without making you constantly fiddle with settings.

• Features: Some fancier models also have extra features like built-in timers, mood lighting, or Bluetooth speakers—but the thermostat is non-negotiable.

• Delivery and setup: Where does the company drop it off? And are the setup instructions actually easy to follow? Because nobody wants to spend hours confused.

• Price: Home saunas aren’t cheap, but spending a little more is usually worth it. The lowest we spent was $5K, and we capped our budget at $8K to balance cost and quality.

I avoided the super cheap options because they often mean poor insulation, weak heating elements, or flimsy construction. That said, I also didn’t go overboard.

Full Review of the Best 2-Person Saunas for Small Homes

I’ve added links so you can easily shop for any of these high-quality portable home saunas from Sauna Heater Supply at discounted prices and with free shipping. 

1. SaunaLife Model X2 — Best Overall Pick (+Great Value for Money)

SaunaLife Model X2 Indoor Home Sauna

The SaunaLife Model X2 is the most affordable option on this list, yet it delivers excellent value for money. 

At first glance, I was impressed with the quality of the matching footrest and a professional-grade door with robust hinges. But you should know more to determine if this is the unit for you. 

HOW IT ARRIVES

If you order from Sauna Heat Supply, this product comes in a crate of about 86.6 high. The unit required two separate electrical lines to be powered: 

• One for the sauna heater (240V/1ph or 208V/3ph)

• The other supports the lighting. (Standard 120V/1ph)

I won’t lie—I was a bit nervous about setting it up. But surprisingly, it’s designed for DIY installation, and with my husband, we got it up in about five hours (with snack breaks, of course). 

The prefabricated wall and ceiling panels make it pretty straightforward, so you don’t need to be a pro to assemble it.

PERFORMANCE

The rated power for the Saunalife Model X2 is 90W. It goes as high as 195F.

Once I turned it on, it was pure bliss. The flat bench makes excellent use of space, and the heater guard blends in perfectly with the interior. 

But my favorite feature? The lighting! The neon and dimmable white LED system (with a Wi-Fi app and remote) lets you set the mood exactly how you want. 

HOW WELL DID THE CAPACITY WORK FOR TWO PERSONS?

At 60” x 60” x 80”, it fits perfectly in small spaces. From the picture alone, I was worried it would feel cramped, but nope—it’s just right for two people (or just me, stretched out like royalty).

WHAT IT COMES WITH

You will find about 25 items in the package. From 4 corner moldings to mental hinges, cladding on 2 side walls, and many others. 

PRICE, WARRANTY AND VALUE

The price is relatively affordable (approximately $5,000). Ironically, it has been the best buy, so I ranked it at the top. Saunalife Model X2 has a limited lifetime warranty like most Saunalife home saunas. 

SaunaLife Model X2 Indoor Home Sauna

$4,990.00 $6,237.50

SaunaLife Model X2 Indoor Home Sauna The SaunaLife XPERIENCE-Series Model X2 is a high-quality, 2-person indoor home sauna designed for a luxurious yet affordable wellness experience. Featuring a stunning tempered glass front wall, it combines sleek Nordic Spruce walls and… read more

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2. Finnmark FD-2 Full-Spectrum — Impressive Heat-up Time

Finnmark FD-2 Full-Spectrum Infrared Sauna

There’s so much to love about the Finnmark FD-2 Full-Spectrum Infrared Sauna. It gets hot swift and stays consistent. Plus, there are extra features that make it a great buy. 

HOW IT ARRIVES

Depending on your supplier, the unit will arrive in a sturdy pallet (around 36" wide and 78" deep). The unit itself weighed 393 lbs. 

You’ll only need the standard 120V, 15-amp outlet. The sauna uses the NEMA 5-15P plug type. 

I also discovered that it has an Antimicrobial Western Canadian cedar interior. This means you wouldn’t have to worry about mold, bacteria, and fungi peculiar to many infrared saunas. 

PERFORMANCE

Finnmark Designs has this crazy-good combo of long-wave carbon 360 infrared panels and short-wave Spectrum Plus™ heaters, so you get full-body warmth that sinks deep into your muscles. 

It gets hot up to 170F. And the heating pattern surrounds you with consistent warmth from all angles. That way, the sauna reaches optimal temperatures quickly.

The heat is evenly spread, so there are no annoying cold spots.

HOW WELL DID THE CAPACITY WORK FOR TWO PERSONS?

The room inside measures 70 cubic feet, enough for two people to sit and stretch. 

One of my biggest concerns with infrared saunas is EMF levels, but a NASA award-winning facility tests this one for low EMF. 

And with its double-walled, non-toxic wool insulation, you know you’re sweating in a space that’s actually safe.

There’s also a ventilation vent in the ceiling. 

WHAT IT COMES WITH

It has a built-in LCD touchscreen and Bluetooth audio system, so everything is super easy to control.

The 6-inch HiFi speakers take relaxation to a whole new level. The LCD touchscreen isn’t just for temperature control—it also lets you adjust the interior lighting to set the perfect ambiance.

The only issue I experienced was that my Android 14 Pixel phone would not project the sound. 

PRICE, WARRANTY AND VALUE

On many sauna supplier stores, you will find the FD-2 Full-Specturm home sauna selling for over $7,000. You won’t spend more than $6,000 at Sauna Heat Supply to get this unit. 

The heaters of this unit have a lifetime warranty, but other parts have varying periods, some 5 years, others 10 years. 

Finnmark FD-2 Full-Spectrum Infrared Sauna

$5,995.00 $7,493.75

Finnmark FD-2 Full-Spectrum Infrared Sauna Finnmark’s best-selling infrared sauna is the 2-person Model FD-2 Infrared Home Sauna. The only infrared saunas in the industry that combine UL Listed Spectrum Plus™ infrared heaters with Spectrum Carbon 360° panels, allowing you to… read more

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3. SaunaLife Model X7 — The Ultimate Splurge

SaunaLife Model X7 Indoor Home Sauna

Even though the SaunaLife Model X7 can fit up to six people, it's still a fantastic choice for just two—especially if you have the space and budget.  

It’s a bit of a splurge, but definitely worth it. In fact, it’s so good that we ranked it among the top three options for a cozy 2-person setup and a spacious 5-person home sauna.

HOW IT ARRIVES

If you order from Sauna Heat Supply, this product comes in a crate about 31" high. The unit required two separate electrical lines to be powered: 

• One for the sauna heater (240V/1ph or 208V/3ph)

• The other supports the lighting. (Standard 120V/1ph)

With two people, you can have it up and running in just one day! The prefabricated panels simplify assembly, so you won’t have to stress over a complicated build.

The wall panels, benches, and ceiling parts are already assembled. 

The door is reversible, so you can install it to open whichever way works best for your space.

PERFORMANCE

This 8kW Traditional Electric Sauna Heater heats up to. The dual-level seating lets you choose how close you want to be to the heat, while the vent valve helps control airflow for a comfortable session. The heater guard adds an extra layer of safety, making this sauna as secure as it is stylish.

HOW WELL DID THE CAPACITY WORK FOR TWO PERSONS?

The room is 62” deep, 79” wide, and 77-½" high.

It’s roomy enough for up to six people, so you're covered whether you want a solo session or a sauna night with friends. 

We’re including this option for those with the space and budget to consider something more significant than the usual 2-person sauna dimensions, just in case. 

WHAT IT COMES WITH 

• Dotless white glowing LED lights create a soft, relaxing ambiance.

• Wi-Fi app control lets you adjust the lighting right from your phone.

• Wireless handheld remote for even easier control.

• Water & heat-resistant wiring for durability and safety.

• Low voltage operation (24V DC) for peace of mind.

• A 30-foot cable gives flexibility for different setups.

• The expandable system lets you control up to four LED light sources.

PRICE, WARRANTY AND VALUE

Expect to spend around $7,690 for this sauna unit. This Model X7 has a limited lifetime warranty, as with most other Sauna Life units. 

SaunaLife Model X7 Indoor Home Sauna

$5,790.00 $7,237.50

SaunaLife Model X7 Indoor Home Sauna The SaunaLife X7 Indoor Home Sauna combines luxury and affordability with innovative design, making it a perfect addition to any home gym or spa. Crafted from premium 1-½" Norice Spruce planks, the sauna features… read more

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Here's How You Make The Best Buying Decision For 2-person Home Saunas

It took us 15 months and three different units to finally choose the Saunalife Model X2, and we spent a lot of time and money along the way.

But you don’t have to go through all that trouble.

If you know what you want regarding style, size, capacity, and features, you’ll have a much easier time choosing the right one.

1. Types of Saunas

• Traditional (Finnish) saunas are the hottest, reaching over 200°F. They usually use heated rocks. You can add a little water for steam, but overall, they stay relatively dry. Sessions typically last 15–20 minutes.

• Steam Saunas: These are like the steamy rooms you see at gyms, but they run at a lower 110–120°F. They need plumbing and are often tiled, which makes them pricier. You’ll also need to clean them regularly to prevent mold.

• Infrared Saunas: These warm your body directly using infrared heat instead of air heating. They run at 120–140°F and can be more comfortable for longer sessions (30–60 minutes). Many ship flat and are quick to assemble.

2. Size & Capacity

Saunas come in different sizes, so you must consider where you’re putting yours. Full-sized saunas are usually 60–70 inches tall and 35–85 inches wide. The bigger the sauna, the longer it’ll take to heat up.

This review focused on options accommodating 2 people at a minimum. 

The interior dimensions for this accommodation are approximately 54” in depth, 72 “in width, and 78 “in height. However, as you’ve seen, some models may vary slightly. 

3. Installation

Home saunas can be set up indoors or outdoors (if designed for it). Popular spots include basements, garages, and large bathrooms. 

You’ll need a stable, finished floor to place it on, and some people add rubber mats to protect the surface underneath.

Planning is very important. Many buyers learn this the hard way. 

Measure your space before ordering, and expect setup to take a few hours. 

Most home saunas are designed for easy assembly, often requiring a screwdriver, but you’ll need at least two people to assemble it.

4. Cool Features to Look For

Consider prioritizing saunas with Bluetooth speakers to enjoy music, podcasts, or audiobooks while you sweat. 

You can also consider the LED Control Panel, which allows you to adjust temperature and settings easily.

For added convenience, consider details, such as built-in shelves, towel racks, and cup holders.

Other key features I love in portable home saunas are: 

• Memory & Auto Shut-Off – Saves your preferred settings and turns off automatically.

• Smart Controls – Preheat your sauna remotely so it's ready when you get home.

Final Verdict 

The goal is to spend your money on a sauna unit that won’t give you a reason to book an appointment at the spa. You will now experience the soothing heat of a sauna at home. 

These four units have stood out for us, and we’re confident that they will deliver satisfactorily as long as the intended capacity is two people at home. 

But if I have to recommend only one, nothing comes near the SaunaLife Model X2. 

The modern wood is visually appealing and can blend well into your home. It has everything you’d wish for in a home sauna.

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